Height Kaise Badhaye In Hindi Urdu Qad Lamba Karne Ka Tarika

Height kaise badhaye' kad lamba karne ki dawa' Qad lamba kaise kare
Qad Lamba Kaise Kare In Hindi Urdu 

Qad Lamba Kaise Karen How Make A Better Your Height?

Hi my all dears aajki post mein aapko Height kaise badhaye' Kad lamba karne ka sasta aur asan treen alaj kaise kare' height increase karne ka farmula hindi urdu mein so Read this post completly careful 

Zindagi mein har koi kisi na kisi problems ka shikar hota hai Kisi ko apna jism patla (slim) lagta hai to kisi ko mota. Kisi ko apna rang white safed lgta hai to kisi ko black kala, or har koi is tarah ki kami ko pura krne ki koshish krta rehta hai taki uski repotetion (shakhsiyat) better se better rhe same to same qad lamba krna bhi kuchh logon ka khwab hota hai Aksar ladkiyon or ladkon ko yeh khwahish hoti hai ki woh bhi apne doston k beech ho to sab se ziyadah naate aur chhote qad ke na lgen Is liye woh apni height ka behtar karne ki koshish krte hein Qad lamba karne ke liye bahut se log bazaari tonics istimaal karna shuru kar dete hein jabki mere khayal se sab se achha aur behtar tarika yeh hai ki agar apko apna qad lamba karne ki khwahish hai to aap apne liye Qad lamba karne ke Ruhani & desi totke istimaal karen iska sabse bada faidah yeh hoga ki aap ko kisi side effect ki fikar nahi rahegi Aap khud ko sefe mehfooz rakhte huwe apna Qad barha sakte hein Qad barhane ke kucch Ruhani & desi totke lekar aaye hai hum sirf aapke liye jisko aap batae huwe tarike se use kar ke apna Qad height 90% tak badha sakte hain insha allah


 √ 10 Top Sicret For Good Health Tandrust Kaise Rahen?


Agar Aap Qad Height Se Preshan Hain To Yeh Deshi Ilaaj Bhi Kar Sakte Hain

Saagu dana ka subah khaali pet naashta karen uske half aadha ghante tak kuchh na khaaen uske baad achha sa naashta karen yeh totka kuchh din ya kuchh haftun tak karna hai aur continew lagatar karna hai insha allah aap hairat angez faidah mehsoos karenge this treatmant is not side effect Up to 85% Off


Qad Lamba Karne Ke Gharelu Tips & Totke In Hindi Urdu


Sab se most and perfect tarika jisko aap qad barhane ka desi totka keh skte hein woh yeh hai ki bachpane mein hi bachon ko warzish ki aadat dalen, or khas kar un se kahen ki woh darakht (tree) ya aisi hi kisi tehni se ya dusri cheej se latken jahan se un ke girne ka darr na ho yeh warzish na sirf jism mein khon ko jaari aur filter rkhti hai balki latakne se apka jism apne aap qad ko barhane ki taraf rukh karne lagta hai Is tarike ka asar kisi bhi umar mein ho sakta hai lekin is bat mein koi shak ya dout nahin ke iska sab se behtareen asar usi soorat mein hota hai jab latakne ki warzish bachpane aur chhoti umar mein ki jae magar kidds ko aisi risk tabhi lene den jab aap unke pass ho


Achhe Khan Paan Se Aapki Height Kaise Badhaen ?


Yeh tips bhi aapki height ko behtar banane ka 1 bahut umdah totka hai hamara khaan paan kuchh aisa hona jaruri hai ki jismein sab tarah ke vitamans shamil hon kyunki jab aapki khurak mein yeh all type ke ajza honge for Example chiknai vitamans namkiyat khatta mittha aur khaas kar hari sabjiyan etc. Zahir hai jab aapki boddy mein sab tarah ki cheejen availeble hogi to kisi qisam ki kami na hogi jiska effect yeh hoga ki aapka jism exrecize warzish ke saath saath lambai ko bhi badhane mein aapki help karega magar khayal rakhen yeh 18 ki umar se pehle hi 100% effect karta hai han na mumkin nahi hai but 18 ke baad qad badhane ke chanses kafi kam dekhe gae hain in my case apni khorak main hamesha protein ka istemal barhaen protien (sabz paton wali sabziyan) jaisa ki palak waghaira, doodh dahi, gosht wagahira main pai jati hain isi tarah pani bhi ziyadah maatra main peyen kyun ke pani peene se metabolism (kota theli) behtar hota hai jo qad lamba karne ka 1 behtreen aur aham tarika hai


Exercise [warzish] Qad Badhane Ka La Jwaab Totka Hai


Walk (chalna) ziada se ziada karen For Example: school ho ya market paidal jaen, shopping ke liye jaana ho to walk kar k jaen walk aur jump wali exeresiz for example rassa phalangna qad badhane aur aapki sehaht main bahut mofeed sabit hota hai

Woh khel  khelein jis main apko stretch karna parta hai woh bhi qad badhane k liye achi hoti hain jaisa k basket ball aur tennis wagairah

Issi tarah kuchh yoga exercises bhi qad badhane k liye achhi hoti hain aur Agar Aap Muslim hain to mamaz ko apni life ka khaas bana len ki namaz khud 1 aisa yoga aur exersize hai ki aapki boddy ka 1-1 part isme hilta hai yeh kahun to galat nahi hoga ki namaz musalmanun ke liye khuda e taala ki taraf se anmol tohfa hai


Good Sleep – Height badhane ka Raaz Hai


1 Sehat mand insan rehne ke liye Rozana 9-10 hr. ki neend be had jaruri hai apki height yani qad ko lamba ya bada karne k liye faidemand hai
Qad lamba karne ke liye 1 aur zabardast desi ilaj hai isko khaas kar hindustan mein bahut ziyadah istimaal kiya jata hai jo shayad aapne dekha hoga rai ki tarah hota hai jisko ishalu ke name se bhi jana jaata hai isko bhi aap kache doodh ke sath use karen yeh bhi bahut kaam ki cheej hai aur side effect bhi nahi

Ashwagandha For Make your Better Height Qad Lamba Kare Fastly


Aayurvedic ke hisab se Ashwagandha (withania somnifera) height badhane mein kafi madad karta hai ismein kafi khanij aise paye jaate hain jo aapki haddiyun ko lambi karne mein madad karta hai

sab ka 1 hi sawal aakhir kad (height) kaise badhaye How to increase better your heihgt Isko kaise use kare ?

Cow-Gay ke kache doodh mein 2 chamach Ashwagandha powder mila kar sone se pehle daily 1-2 month tak use karen chini apne sawadanusar milalen insha allah yeh tarika bhi aapka qad/kad/height badhane meun madad karega

(Height) Kaise Badhaen Quran Se Ilaj| Apne Kad Ko Lamba Kare Ruhani Ilaj

Agar kisi ka qad ) height chhota ho aur woh lamba qad karna chahta ho to
 الٓرٰ  تِلْکَ اٰیٰتُ الْکِتٰبِ الْمُبِیْنِ  اَلرَّحِیْمُ اَلرَّحِیْمُ اَلرَّحِیْمُ یَااَللہُ یَامُرِیْدُ
Alif laam raa tilka aayatul kitabil mubeen Al raheem Al raheem Al raheem ya Allah ho ya mureed ¡¡

Arq e gulaab [Rose-Water] mein zardah rang milakar 3 chini ya palastic ki paletun par likh kar 1 plet subah nahar munh ) khaali pet( 1 asar ke baad 5.30pm aur 1 plet raat night mein sote waqt pani se dhokar pi len yeh amal kuchh lambe waqt tak karna hai 3 ya 4 month tak aur iske alaava 24 hr me 10 12 hr. Sone ka amal jaari rakhen aur iss baat ka khayal bhi rakhen ki let te waqt per yani taangen bilkul sidhi rakhen aur takya uncha ho taki dorane khoon perun ki taraf rahe yeh amal karlen aap insha allah quraan e paak ki barkat ka karishma aap khud mehsoos karlenge haan kuchh mushkil hai magar in my case yeh treatmant 100% right hai

hi my all dear readers ummed hai ki iss puri post mein koi 1 to tarika aap kar hi sakte hai waise bhi aadmi jab 6 fit ka hota hai to kafi sundar lagta hai to aap ya aapke dost ya rishtedaar mein se kisi ko bhi aisi problems ho to aap in nuskhun par amal kar ke apne qad height ko badha sakte hain

agar yeh post aapko achhi lagi hai to apne friends se jaroor share karen taki next better likhne ka chance mil sake Thanks For reading complet post

Height Kaise Badhaye In Hindi Urdu Qad Lamba Karne Ka Tarika Height Kaise Badhaye In Hindi Urdu Qad Lamba Karne Ka Tarika Reviewed by shahadatsherani indian on 04:46:00 Rating: 5

8 comments:

  1. sir mere kuch sawal hai height kolekar pls app har sawal ko dhyan se padhe aur uska jawab thoda detail me dena jaisa ki main pahle bhi comment karke pucha magar kuch sawal rah gay the wosawal me iss comment mepuchna chahta hunsawal 1@ sir main apse contact karna chahta hun maine apka page like kar apko msg kiya magar apne abhi tak reply nhi kiya sir kya app mujhe apna whats no de sakte hoya app mujhe apni email id batayesawal2@ sir apki batayi exercise main 2 month se kar raha hun magar mujhe kuch bhi fark nhi dikha aisa kyun aur sir main daily subah saam 30-30 minexrrcise karta hun fir 2 month me meri height kyun nhi badhi aur siragarmain aise hi 3 ya 4 month exercise karun to fayda hoga kyasawal3@ sir apnki us time kitni age thi jab apne exercise start ki thi aur fir apne kitne year exerciseki aur apko kitne month me resultmilasawal4@ sir jaisa apne uper bataya tha ki apki age apke papa per gai hai to sir iss hisab se mere papa ki height to 6 foot ke karib hai to fir sir meri height mere papa ki tarah teji se kyun nhi badh rahisawal5 sir mujhe kuch der tha ki meri age 15hai to in exercises semeri height aur ruk na jaye kahin aisa na ho fir bilkul na badhesawal6@ sir jaisa ki maine kai blog aur website pe padha hai ki sidhe sone se height teji se badhti hai to kya ye bat such hai agar hum sidhe tarike se nahi soyenge to kya height nhi badhegisawal7@ ye health se relatid hai sir khane khane se 40 min pahle aur khana khane ke 1:30 bad tak pani nhi pina chahiye isse height per pravhab padhta hai sir app har sawal ka reply kare pls ye swal bohat impordent hai aur sawal kajawab thoda detail me dene ki kosis kare

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  2. sir in sawalon ka reply kare pls

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  3. Indha allah jarur karta hun bhai wait karna abhi traffic mein fansa hun ok

    ReplyDelete
  4. Hi dear mukl pandit mera Email alredy aapke paas hai
    Aapki List kafi lambi chodi hai so mein aapko sugast karunga ki qad badhane ke liye lamsam 7_8 method bataya hai in mein se jo sab se last mein ( ishalu wala ilaj bataya) hai isko follow karo yaqeen mano ki aap 1 mahine mein jarur farq dekhoge aur rahi baat warzish ki to isko life time karo iss mein aapka koi nuksan nahi faidah hi faidah hai baqi jawab time milte hi dunga ok

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  5. ok sir waki jawab bad me de dena jab time mile

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  6. sir ek bat batao jaisemain daily subah saam exercise karta hun to kabh kabhi meri execise chutt jati hai to isse koi problum to nhi hogi na��

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  7. No mention dear yahi post padhkar mere paas kafi logun ke mail aye hain jin hune iss post ke bataye huwe nuskhun ko kafi like kiya but aapko aisa kyun nahi hua benefit jaroor kuchh wrong kiya hai kuchh na kuchh mein umeed karta hun kibaap fir se try karte rahen aapko jaroor iska benefit milega dear

    ReplyDelete

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